At JUST4UCOUNSELLING I offer a warm and interactive counselling style, treating everyone with compassion and respect. I tailor sessions to meet your unique needs, supporting you through the process with empathy and unconditional positive regard. Together, we can build emotional resilience and self-motivation for healing and growth.
JUST4UCOUNSELLING offers personalised and compassionate counselling services in London. With over 15 years of experience, I have helped adults and young people navigate complex psychological and emotional challenges. My approach combines Person Centred methods, Cognitive Behavioural Therapy, Brief Solution Therapy, and Motivational Enhancement Therapy in one-on-one and group and online settings. I prioritise empathy, respect, and a non-judgemental attitude in my practice.
I believe that the counselling process is a collaborative journey. My goal is to establish a strong therapeutic rapport that fosters genuine dialogue and self-awareness. This approach helps clients build emotional resilience and self-motivation. Let's work together to take positive steps towards healing and personal growth.
My mission is to support and empower individuals by providing compassionate and tailored counselling services that foster emotional resilience, self-awareness, and positive change.
Trust and Understanding in Therapy
Empathy
At JUST4UCOUNSELLING, I believe in understanding and sharing the feelings of others. My empathetic approach ensures that every client feels heard, valued, and supported on their journey to mental wellness.
Confidentiality
I prioritise the privacy and trust of all clients. All interactions and information shared with JUST4UCOUNSELLING are treated with the utmost confidentiality, ensuring a safe and secure environment for personal growth.
Inclusivity
JUST4UCOUNSELLING is committed to providing accessible and inclusive therapy services for all. I celebrate diversity and strive to create a welcoming space for individuals from all backgrounds and walks of life.
Professionalism
As a qualified therapists I adhere to the highest standards of professional conduct. And I am dedicated to delivering ethical, reliable, and effective therapeutic support to all clients.
Empowerment
I aim to empower clients by equipping them with the tools and strategies needed to overcome challenges, focus on fostering resilience and self-discovery to help individuals lead fulfilling lives.
Empower Your Journey Today
Experience compassionate and personalised therapy tailored to your needs. BACP, registered counsellor here to support adults and youth in overcoming emotional challenges.