JUST4UCOUNSELLING offers over 15 years of experience in helping individuals navigate complex psychological and emotional issues. Based in London, I use methods like Person Centred and Cognitive Behavioural Therapy to support adults and young people. My approach is warm and interactive, focusing on empathy and respect to foster healing and self-growth. I tailor each session to meet your unique needs, helping you build emotional resilience and confidence. Whether dealing with depression, anxiety, relationship issues, trauma,or simply seeking clarity, I am here to support you on your journey towards positive change.   

Confidential Counselling, Anytime, Anywhere

Experience peace of mind with confidential, online therapy accessible anytime, anywhere in the UK. Reclaim control today.
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Mindful Growth

Nurture Your Mind Safely

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Individual Online Therapy

Personalised support tailored to your unique needs, accessible from your own space.

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Teen Counselling Support

Empowering young people to navigate challenges with professional guidance and care.

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Trauma and Abuse Counselling

Enhance your well-being through structured mindfulness practices and coaching.
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Empowering Minds, One Session at a Time

JUST4UCOUNSELLING is dedicated to providing compassionate and professional online therapy services for adults and young people across the United Kingdom. Our experienced therapists offer personalised support to help you navigate life's challenges in a safe and confidential environment. Whether you're seeking guidance for stress, anxiety, or personal growth, we're here to empower your journey towards mental well-being and resilience.

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Thrive Online

Online Counselling Services

Find peace and clarity with our cost-effective online counselling, designed to support your well-being on every level.
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Individual Therapy Session

Supportive one-to-one counselling sessions.

£53

per session

Book Session

Personalised Approach

Experienced Therapist

Emotional Support

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Popular

Counselling Plan -4 Sessions

This package is offered at a reduced rate ideal for anyone that is interested in on-going continued support with flexibility.

£180

per month

Popular

Four Sessions

Flexible Scheduling

Personal Growth

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First Step

Initial Assessment

First step to evaluate your needs and counselling goals.

£35

session

Book Online

Personalised Approach

First Initial Assessment Session

Client Evaluation

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Contact Me

Are you ready to take the first step towards healing and self-growth? I am here to support you through your journey with empathy and respect. Reach out today and let's start this collaborative process together.

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Affordable UK Online Therapy

Get affordable mental health support from home with our UK-based counselling services. Benefit from confidential online counselling available across the UK for all ages, including therapy for adults and young people.